Saturday was great. Easy 6km run around the glebe. Sunday was 19km at a slow pace and it felt awesome. I was only supposed to run at 7:00 per but I ran at 6:40 instead. I need to get my race time down to about 6:20/km so I am on track. I need to get some time on the weights and hills in order to get this done though.
I've decided that my training for "Death" won't comence until after the marathon at Ottawa. I will be running in the Gatineau hills in order to get ready. I don't want to risk injury on the trails and mountain sides and miss out on NCM. I need to buy trail shoes for this. Damn this race is expensive! $265.00 for entry to the race AND shoes! Oh well! You have to pay to pay I guess.
R.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment