So I made my triumphant return to training only to be halted again! I have now injured my lower back and I am not able to run. I bent over and pulled the muscles and now I can't barely lift my leg without pain. Great.
I got a massage and now I am loosened up a little and the therapist thinks I am dehydrated which probably caused the injury. Now I am hydrating like crazy to try to get back in shape to train for Death.
R.
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