Ouch...

So here it is Wednesday January 31st and I am not running. Why you ask? Well because I am on the IR, the bench, the sidelines that's right I'm hurt! I injured my neck doing - well I'm not going to tell you what I was doing - it just hurts and it is strained. I ran on Saturday last and after the run I hurt like hell so I have decided to take a few days off so as to not aggravate the muscles. I don't think it will hurt me that much this early in my training and might actually be the smart thing to do.

We men are always bullshitting ourselves into "Oh that doesn't really hurt. I can keep going." All the while our wives, girlfriends, moms what have you, are saying "you know you should rest that so it heals properly." Why don't we listen? Why don't we listen to logic when it is given us? Some claim that "women are the feeling emotional side and men are the logical thinking level headed side of our Yin/Yang world. HA! My lovely wife said I should rest it and I said BAH! I know what's good for me! I ran and now I hurt worse.

Almost fixed now. Won't run today but I will be back at it on Thursday.

R.