Sunday, May 27, 2007

THE NCM HAS PASSED!

So my whole purpose in writing this blog was to break the 4:30:00 Marathon time at the National Capital Marathon in Ottawa.

Well the marathon was today.

I am in Anaheim California.

I guess my 4:30 will have to be officially broken at Toronto international in October.

I am stilll in the Canadian Death Race in Grande Cache AL. in August but that is something completely different.

R.

Thursday, May 3, 2007

Training is...

Not Happening.

I have not trained in a week. I am not happy about that but its the reality I am faced with. I am on the road a lot and I can't run from my hotels. Oh well. The body is there. It's just a matter of doing some weight training in the hotel gyms and running some on the tread mill.

R.